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choharay - Subhan BazarDates (Khajur) Benefits, Calories & Price in Pakistan Summary: Khajur, commonly known as dates, are packed with nutrients and are widely consumed in Pakistan. This article explores the English meaning, calorie breakdown, health benefits, and current market prices of dates and chuara, helping you understand why these sweet gems are a must have in your daily diet. Introduction If you grew up in a South Asian household, youve probably been offered khajur

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